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Exercise
If your anything like me, this is frightning. The gym is full of stick insects and not many of them have had a weight problem. What do you do for a work out?
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5 |
20 |
Wed Jun 25, 2008 8:23 pm
Evrae  |
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Motivational videos
Or DVDs. Which have you found to be the best and which have you thourght a complete waste of money.
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2 |
28 |
Fri Feb 22, 2008 8:02 pm
Evrae |
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Gadgets and tools
Over the years I have collected alsorts of things. From pedometres to gym balls, tummy toners to electric body gym torture tools. Name your purchases and which where any use.
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5 |
17 |
Wed Jun 25, 2008 8:26 pm
Evrae |
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Weightloss diary
Individual member diaries to show the ups and the downs.
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3 |
53 |
Sun Jan 25, 2009 1:12 am
Evrae |
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Food diary
Here you can list your daily intake for reference, pat on the back and to see where you could make changes. Lets be honest as we would only be fooling ourselves. Handy if you have a snack at work and forget before you get home from the office.
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3 |
121 |
Thu Jan 29, 2009 2:01 am
Evrae |
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Health & nutrition
Please feel free to share your tips on what you like to make or pick up from the supermarket. Tips and new recipes stop us getting bored.
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6 |
22 |
Fri Feb 08, 2008 11:25 am
Evrae |
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